Latest News

Advanced Hypnotherapy Is Coming Soon!

I first tried Hypnotherapy when I was 15, as part of my recovery from Chronic Fatigue Syndrome. I walked out of the therapist’s room a completely different person to how I’d gone in, and my parents were so impressed they both retrained as Hypnotherapists. The college they trained at only taught the most dynamic and effective techniques, using very deep hypnosis to get quick and lasting results. It also taught ‘Hypnohealing’, a method which works on treating physical illness with hypnosis, changing the physical and psycho-emotional patterns at the same time. It’s incredibly powerful and I’ve literally wanted to learn how to help my patients in this way for over 20 years! 

Well the time has finally come, and next week I start a 9 month training course in Advanced Hypnotherapy. I can’t wait to get started, and by next summer I’ll be able to offer a whole new toolkit to anyone struggling to move forward with their health, confidence, or mindset. 

First refusal for case studies will go to existing patients, but if you’re interested in helping me with my training, please get in touch. 

How I Can Support You Through The Coronavirus Crisis?

This last few weeks has been a trying time for all of us, and as we continue to navigate through the current situation, I’ve been looking at ways to make it easier for you to access help and support whenever you need it. Here’s what’s in place so far:

  • Appointments are available at morning, afternoon, evening and weekend online clinics to make help more accessible for shift workers.
  • ‘Wellbeing on Wednesday’ has been focussing on helping you to cope with Coronavirus both physically and mentally.
  • Additional experts have been invited to share their wisdom on fitness, meditation and mental health in my free Facebook group ‘Minted’.
  • New blogs are being written, and videos added both to Facebook and my YouTube channel all the time.
  • New online training is available on ‘Herbal First Aid For Elders’, and more will be coming soon.
  • NHS and other care workers get 20% off Vitaliti membership for the rest of this year.

If there’s anything else you can think of, please let me know.

Events Coming Up

The next ‘Wellbeing on Wednesday’ will be on Wednesday 29th April from 7.30-8.00, and it’s all about How To Keep Calm And Carry On. All of these meetings happen in my free Facebook group, ‘Minted’, which you can join here. 


My Migraine Article Is Now Available On The Open Access Government Website

Click here to read my latest guest blog for the Open Access Government website, all about natural remedies for migraines. You can read it here.


Vitaliti HVitaliti Logoas Launched!

The world’s first health service of its kind has been launched by Physic on 1st February. With mainstream healthcare becoming more and more difficult to access, Vitaliti works completely online, helping you to help yourself, and taking some pressure off the NHS. Each month we have a different theme which starts with some training, and you can join the group challenge if you like. February’s theme is ‘Love Yourself’, and keep checking back here to find out the themes for forthcoming months. You can find out all about Vitaliti here.


Minted Facebook Group

Join My Free Facebook Group!

‘Minted’ is my free group which launched at the end of 2019, and it gives us a safe space to talk about different health topics, as well as hosting the monthly ‘Wellbeing on Wednesday’ talks. There’s regular free training in there,  so come on in for daily tips and banter. You can join here. 


HYour Helathy LivingSee Physic In ‘Your Healthy Living’ Magazine

I’m now a regular writer for ‘Your Healthy Living’ magazine, and in 2019 wrote about children’s health, migraines, stress, and sleep solutions. You can read all about them by following the links below.

Ways To boost Your Children’s Health

Migraine Misery

Natural Stress Busters

Sleep Solutions




Iridology Appointments Are Now Available Iridology

In November I completed my Iridology training with internationally renowned teacher Alan Payne. Iridology is a very old way of looking at the types of illness a person may be prone to by examining the iris of each eye. Iridology gives a fascinating insight about why a person has become unwell, and which foods, herbs, and nutrients are needed to correct any imbalances. In some countries it’s taught in medical schools, and although it’s widely used in the USA and Australia, it’s less well known in the UK. Iridology assessments and reports are now available. Please contact Hannah for details.

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