How To Age Well

How To Age Well

I have definitely reached middle age. How do I know? There are a few tell tale signs you might be able to relate to. The most obvious sign is that I now love Radio 2, and ‘Gardener’s World’, and I was very excited to join the National Trust a couple...
Healthy Eating For Covid19

Healthy Eating For Covid19

This week’s guest blog is from Nutritional Therapist Donna Lowe. I asked Donna if she could tell us about which foods will help to prevent and help us recover from Covid19. Here’s what she had to say: As a nutritional therapist I have been asked a number...
Home First Aid For Covid Infection

Home First Aid For Covid Infection

Over the past week, eight of my friends have become unwell with Covid19. All are around my age, and none of them live near me. One has underlying health issues, and lives alone. “I thought I was prepared, but I’m really not” she said when we talked...
Is My Medicine Safe?

Is My Medicine Safe?

I’ve just listened to a debate on Radio 2 about whether care and medical staff should be forced to have the Covid vaccine, and a number of people have asked me recently whether I think it’s safe. This question doesn’t get any easier to answer over...

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