Ten Easy Ways To Avoid Burnout

Ten Easy Ways To Avoid Burnout

Just when we thought things couldn’t get any more stressful, they did. I’m writing this at the start of lockdown 3, and simply getting through each day without resorting to drink or hard drugs is an achievement. The risk of burnout is very real, and it can...
How To Tell If You’re Heading For Burnout

Why Am I So Tired?

With an estimated 10.5m people in the UK struggling with tiredness, it’s not surpising that fatigue is one of the more common symptoms that people come to me with. Tiredness is not a sign of good health, even in old age. Usually, a long appointment will reveal...

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