Self Care In A Global Pandemic

Self Care In A Global Pandemic

Some years ago, a friend of mine, who also happens to be a Medical Herbalist, was asked to present to some student GPs. She started her talk by asking them who was responsible for their patients health. Virtually all of them said that Doctors were responsible for...
Fire Cider Recipe

Fire Cider Recipe

Fire Cider is an old remedy traditionally used to protect against infections over winter. It’s based on the old ‘Four Thieves Vinegar’ which, as the story goes, was used by grave robbers to protect them against the germs they’d encounter as...

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