How I Spontaneously Healed In Hours

How I Spontaneously Healed In Hours

Since my cancer scare three months ago, getting a better work-life balance has become top priority. As part of that, soon we’ll be moving to a home that’s more family friendly, and I’ve been working hard to get that all underway. Needless to say that...
St John’s Wort Oil Recipe

St John’s Wort Oil Recipe

July is the height of summer, and the countryside is a vast array of beautiful flowers, one of which is St John’s Wort. In herbal astrology it was assigned as a ‘herb of the sun’ and you’ll always find it growing in a sunny spot. You probably...
Herbs For Mental Health

Herbs For Mental Health

With one in four of us experiencing a mental health problem at some point in our lives, it’s important to know about herbs for mental health. The patients I see struggling most often have anxiety, depression, or a combination of the two and whilst there’s...
Elderflower Syrup Recipe

Elderflower Syrup Recipe

As I write this the Elderflowers are just appearing on the trees, and it’s rude not to use them! They look and smell quite distinctive so there’s little chance of you mistaking them for anything else, and once your syrup is made you’ll be able to use...

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